Random Conversations

Ever wonder if the life you’re living is actually yours?

Doing resolutions differently. No lists, no pressure, no chasing perfection.
Instead, we’re talking about the emotional personal side of resolutions-ways of living with more presence, gratitude, connection, service, and self reflection

Have you ever looked at a cracked mug or plate or weather table or even your own reflection and thought… This is imperfect, but somehow, still beautiful.
That’s the spirit of Wabi Sabi.

Solitude isn’t loneliness it’s a choice

This episode is just a reminder that we are falsely made to believe that holidays are always perfect. But we can change our own narrative to experience the true meeting.

Reflective questions
1-when did I first learn that approval from others mattered more than my own?
2-in what areas of my life do I still seek approval before making decisions?
3-how does it feel in my body when I’m waiting for someone else’s validation?
4-what would change if I gave myself unconditional approval instead?
5-who’s disapproval am I most afraid of?-and why?
6-how can I practice offering encouragement instead of judgment in my daily interactions?
7-what’s one choice I’ve made recently that was purely for me, without seeking anyone’s approval?
8-if I stop chasing approval, what new freedom or possibility might open up in my life?